In this day and age, we are more informed about our health and medical options and often look for a more natural approach for curing our ailments and various health conditions. Have you ever considered apple cider vinegar? Apple cider vinegar is a superfood. Apple cider vinegar, seems natural enough, but is apple cider vinegar safe to drink? Although more research needs to be undertaken, the research that has been completed indicated that there are low to minimal long or short term effects. When you are sick, is apple cider vinegar safe to drink? You betcha, in fact, it can even relieve some illness’. Upset stomach, apple cider vinegar has got you covered. Apple cider vinegar has antibiotic properties and experts suggest that it contains pectin which relieves abdominal muscle spasms. Pectin can also cure those pesky hiccups, no more holding your breath or hoping someone will scare the hiccups out of you. Potassium is also a common component of apple cider vinegar. Potassium thins mucous, good-bye stuffy nose! Acne and skin tags are often remedied with apple cider vinegar by applying it to cotton wool and placing it in direct contact with the affected area. It is easy to see that apple cider vinegar really is a superfood whose benefits are invaluable to our overall health.